As our population of older adults is growing, older adults and their families need alternative, reliable options for enabling loved ones to “age in place” within their home or community settings. Aging in place refers to an individual's ability to reside in their home environment long after their functional abilities may have become diminished in any capacity. Rehabilitation services may help older adults improve essential functional skills, lessen the impact of further decline, and promote independence.
Before a crisis in living arrangement occurs, consider these strategies.
Improving balance or coordination
Weakness or subtle limitations in range of motion can make taking care of one's personal needs difficult. Simple tasks of grooming, dressing and bathing, which are important in maintaining health and wellness, can become so challenging that an older adult or person with a chronic health condition avoids these tasks with the regularity that they should perform them. Occupational therapy may identify ways to simplify or adapt these routine daily tasks in order to perform them more easily.
Identifying mobility hazards early
Fall risk increases with age and chronic illness. Complications from falls can lead to serious injuries or costly aftercare that could be prevented. Rehabilitation can help restore strength and range of motion to improve gait and reduce barriers associated with in-home mobility.
Reducing the burden of homemaking activities
Cooking and cleaning require energy and skill. Meal preparation can become difficult if vision, coordination, or standing ability is impaired. Therapists can teach energy conservation techniques and suggest ways to simplify household tasks. Case managers can recommend agencies that provide meal services to ease the strain of cooking.